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Best way to figure out if coaching is for you is to try a session online – easy to book at no cost:
Working with a personal coach or a mentor is a little like buying an airplane seat for a holiday flight – until you actually fly and find out who are you sitting next to, you have no idea how comfortable are you likely to be.
Over the years, I found out that most people want to feel better but only few want to change. Mindfulness-based coaching is more than just looking to upgrade to better/bigger/stronger/richer versions of yourself. Nothing wrong with these, but if that is your goal this coaching is not for you.
Besides working with few Startup teams, I also take on about 10-15 individual new clients a year; the coaching journey I designed usually takes three to six months to ‘travel’.
There is only one way for you to find out if I am the right person for you to work with and if indeed Mindfulness-based / Positive Neuroplasticity practice is the right coaching for you.
I want to find out if and how can I help you first. Book a session and we’ll talk to figure out what you want and what you need (not always the same thing), and if indeed I am the right person to help you.
Spoiler alert– you will know within 15 minutes if this is for you – we connect with people on a feeling level – it is not a head thing.
If it feels right for both of us, we can continue with a series of sessions that are suitable for your journey and goals.